An open letter to all players and supporters regarding pre season training to date.

I thought it was time to type some thoughts on our pre season to date. We have had record numbers attend the completed training sessions. Which is fantastic ! With this in mind it is important as we approach the practice match period. We must continue to prepare ourselves adequately for the season ahead. This should include doing some extra work away from the set training nights. It might only be a four kilometre run or 100 push ups during the ads whilst watching TV but it all helps our overall performance. Do these small activities allow us as a club to improve. If you need some assistance with any specialised programs speak to the any of the coaching staff and we'll be more than happy to help. See you on the track.